健康的英文諺語大全
1、鼻子不通，吃點大蔥。
The nose is stuffy. Eat some scallions.
2、吃飯先喝湯，到老不受傷。
Eat soup before you eat, and you won't be hurt till you get old.
3、性格開朗，疾病躲藏。
Happy personality, disease hiding.
4、若要皮膚好，粥里加紅棗。
If you want good skin, add jujube in porridge.
5、早吃好，午吃飽，晚吃少。
Eat well in the morning, eat well in the afternoon and eat little in the evening.
6、戒掉煙和酒，疾病繞着走。
Stop smoking and drinking, and get sick.
7、寒從腳下起，病從口中入。
Cold starts at the foot and sickness comes from the mouth.
8、蘿蔔出了地，郎中沒生意。
When the radish came out, Langzhong had no business.
9、要活九十九，每餐留一口。
Ninety-nine live, one bite for each meal.
10、喝茶不洗懷，閻王把命催。
Tea does not wash, the king of Yan urged.
11、酸棗加白糖，安眠幫大忙。
Sour jujube with sugar, sleeping helps a lot.
12、飯後喝湯，越長越胖。
The longer you drink soup after meals, the fatter you get.
13、剃頭常洗澡，身體自然好。
Shaving often takes a bath and is naturally in good health.
14、熱天一塊瓜，強如把藥抓。
A melon on a hot day is better than a medicine.
15、三分吃藥，七分調理。
Take medicine in three points and recuperate in seven points.
16、寡慾精神爽，思多血氣傷。
Old desire, refreshing spirit, think more blood and gas injury.
17、飲食要衛生，一熱二鮮三乾淨。
Diet should be hygienic, one hot, two fresh and three clean.
18、飯前喝湯，勝過藥方。
Drinking soup before meals is better than prescription.
19、貪吃貪睡，添病減歲。
Gluttony and sleepiness make you sick and younger.
20、早吃好，午吃飽，晚吃巧。
Eat well in the morning, eat well in the afternoon and eat skillfully in the evening.
21、一頓吃傷，十頓吃湯。
One meal hurts, ten meals soup.
22、三天不吃青，兩眼冒金星。
Do not eat green for three days, with Venus in both eyes.
23、睡多容易病，少睡亦傷身。
Sleeping more is easy to get sick, and sleeping less is also harmful.
24、寧可無肉，不可無豆。
Better without meat than without beans.
25、快樂有度，失度則樂極生悲。
Happiness is moderate, but delight is extremely sad.
26、一飽爲足，十飽傷人。
Satisfaction hurts.
27、人怕不動，腦怕不用。
People are afraid not to move, but they are afraid not to use their brains.
28、人勤病就懶，人懶病就勤。
People are lazy when they are sick and lazy when they are sick.
29、白水沏茶喝，能活一百多。
White water can make tea and live more than one hundred years.
30、常洗衣服常洗澡，常曬被褥疾病少。
Often wash clothes often bathe, often sun bedding disease less.
31、若要肝功好，枸杞煮粥妙。
If you want good liver function, wolfberry porridge is wonderful.
32、機器不擦要生鏽，衛生不講要短壽。
Machines need to rust without rubbing and hygiene needs short life.
More cereals and miscellaneous grains were imported. Doctors took hoes instead.
34、寒從腳上起，病從口中入。
Cold starts at the feet and sickness comes from the mouth.
35、指甲常剪，疾病不染。
Fingernails are often cut and disease-free.
36、吃藥不忌嘴，跑斷醫生腿。
Take medicine without fear of mouth, break the doctor's leg.
37、不喝隔夜茶，不喝過量酒。
Do not drink overnight tea, do not drink excessive alcohol.
38、口渴又煩躁，粥加獼猴桃。
Thirsty and irritable, porridge and kiwifruit.
39、湯泡飯，嚼不爛。
Soup soaks rice, chews not rotten.
40、少吃葷腥多吃素，沒有醫生開藥鋪。
Eat less meat, eat more vegetarian, no doctor prescribed medicine.
41、一夜不睡，十夜不醒。
Don't sleep all night, don't wake up ten nights.
42、粥里加白蓮，食了防暑熱。
Porridge with white lotus, eat heat prevention.
43、若要飯菜吃得香，細品慢嚥嚼成漿。
If you want your meal to be delicious, chew it slowly and chew it into pulp.
44、學會吃飯千頓香，切莫貪吃一頓傷。
Learn to eat a thousand meals, never eat a hunger.
45、心胸寬大能撐船，健康長壽過百年。
Wide-minded can support a boat, healthy and longevity over a hundred years.
46、鍋碗瓢勺洗得光，不靠佛爺甭燒香。
The pot, dish and spoon are washed out, not burned incense by Buddha.
47、禍從口出，病由心生。
Misfortunes come from the mouth and diseases from the heart.
48、治理血小板，花生衣煮飯。
Treat platelets and cook peanut clothes.
49、房寬地寬，不如心寬。
Width of house is better than breadth of heart.
50、常打太極拳，益壽又延年。
Taijiquan is often used to prolong life.
51、蔥是和事老，做菜不可少。
Green onion is an old peacemaker, and cooking is indispensable.
52、要得腿不廢，走路往後退。
Keep your legs clean and walk backwards.
53、貪吃又貪睡，添病又減歲。
Gluttony and sleepiness add to illness and decrease in age.
54、冬吃蘿蔔夏吃薑，不勞醫生開藥方。
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
55、早上吃好，中午吃飽。
Eat well in the morning and eat well at noon.
56、小兒不蹦跳，必定有病鬧。
If a child does not jump, he must be ill.
57、穀賤傷農，飯多傷胃。
Grain hurts farmers, but food hurts stomach.
58、粥里加薺菜，身強體不衰。
Add shepherd's purse to porridge, keep fit.
59、一日三棗，長生不老。
Three jujubes a day will never grow old.
60、笑一笑，十年少；愁一愁，白了頭。
Laugh, ten years old; sorrow, white head.
61、感冒不是病，不治要了命。
A cold is not a disease. It kills you if you don't cure it.
62、若要身體壯，飯菜嚼成漿。
If you want to be strong, chew the food into pulp.
63、幹活細心，吃喝當心。
Work carefully, eat and drink carefully.
64、女子三日不斷藕，男子三日不斷姜。
Women keep lotus root for three days and men keep ginger for three days.
65、白天多動，夜裏少夢。
Move more during the day and dream less at night.
66、佳餚美味貴有節，每餐定時又定量。
The delicacies are precious and festive, and each meal is regular and quantitative.
67、熱天半塊瓜，藥物不用抓。
Half a melon in hot weather, medicines need not be caught.
68、鍼灸拔罐，病去一半。
Acupuncture and cupping, half of the disease.
69、情極百病生，情舒百病除。
Extremely sick, comfortable and disease-free.
