健康生活的諺語英語
1、食不語，睡不言。
Eat silently, sleep silently.
2、大蒜是個寶，常吃身體好。
Garlic is a treasure. It is always good to eat.
3、老怕傷寒少怕癆。
Always afraid of typhoid fever and seldom of tuberculosis.
4、人勤病就懶，人懶病就勤。
People are lazy when they are sick and lazy when they are sick.
5、人怕不動，腦怕不用。
People are afraid not to move, but they are afraid not to use their brains.
6、藥靈不在多少。
There is not much medicine.
7、藥補不如食補。
Food is better than medicine.
8、名醫難治心頭病。
A famous doctor can hardly cure mental illness.
9、多吃芹菜不用問，降低血壓喊得應。
Eat more celery, don't ask, lower your blood pressure.
10、笑一笑，十年少；愁一愁，白了頭。
Laugh, ten years old; sorrow, white head.
11、千金難買老來瘦；有錢莫買少年肥。
It's hard to buy old and thin for a thousand dollars; it's hard to buy young fat for a rich man.
12、飯前一碗湯，不用進藥房。
A bowl of soup before dinner is not needed in the pharmacy.
13、飯後一支菸，害處大無邊。
A cigarette after a meal can do great harm.
14、冬不矇頭，春不露背。
Winter does not cover its head, spring does not show its back.
15、以財爲草，以身爲寶。
Wealth is the grass, and wealth is the treasure.
16、飯後散步，不進藥鋪。
Walk after meals, not at the pharmacy.
17、多吃鹹鹽，少活十年。
Eat more salt and live less ten years.
18、感冒不是病，不治要了命。
A cold is not a disease, it kills you if you don't cure it.
19、一日兩蘋果，毛病繞道過。
Two apples a day make a detour.
20、冬睡不矇頭，夏睡不露肚。
Sleep in winter without covering your head, sleep in summer without revealing your belly.
21、戒菸限酒，健康長久。
Stop smoking and limit alcohol, keep healthy for a long time.
22、出汗不迎風，跑步莫凹胸。
Sweat not against the wind, run not concave chest.
23、多喝涼白開，健康自然來。
Drink more cold and white, and health will come naturally.
24、坐有坐相，睡有睡相，睡覺要像彎月亮。
Sit and sit, sleep and sleep like a curved moon.
25、人強人欺病，人弱病欺人。
A strong man deceives a sick man, a weak man deceives a sick man.
26、入廚先洗手，上竈莫多言。
Wash your hands before entering the kitchen.
27、哭一哭，解千愁。
Cry, relieve a thousand sorrows.
28、大蔥蘸醬，越吃越胖。
Spring onion dipped in sauce, the more fat you eat.
29、常吃素，好養肚。
Frequent vegetarian diet, good stomach.
30、一夜不宿，十夜不足。
One night is not enough, ten nights are not enough.
31、早起做早操，一天精神好。
Get up early and do morning exercises. You have a good day.
32、寡慾精神爽，思多血氣傷。
Old desire, refreshing spirit, think more blood and gas injury.
33、喝茶不洗杯，閻王把命催。
If you don't wash your cups after drinking tea, the King of Yan urges you.
34、飲前洗手，飯後漱口。
Wash your hands before drinking and gargle after eating.
35、睡前洗腳，勝吃補藥。
Washing your feet before bed is better than taking tonics.
36、怒傷肝，喜傷心，悲憂驚恐傷命根。
Anger hurts the liver, joy hurts, sorrow hurts the root of life.
37、春不忙減衣，秋不忙加冠。
Spring is not busy reducing clothes, autumn is not busy crowning.
38、有病最怕亂投醫。
If you are sick, you are most afraid of going to the doctor.
39、刀閒易生鏽，人閒易生病。
Knives are easy to rust and people are easy to get sick.
40、吃得巧，睡得好。
Eat well and sleep well.
41、飯前一碗湯，氣死好藥方。
A bowl of soup before dinner is a good prescription for breathlessness.
42、粗糧雜糧營養全，既保身體又省錢。
Crude grains and miscellaneous grains are nutritious, which not only keeps the body but also saves money.
43、鍼灸拔罐，病去一半。
Acupuncture and cupping, half of the disease.
44、飯後百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
45、運動好比靈芝草，何必苦把仙方找。
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
46、脫即着，勝於服藥。
It's better to take medicine without taking it.
47、快樂有度，失度則樂極生悲。
Happiness is moderate, but delight is extremely sad.
48、經常失眠，少活十年。
Often insomnia, live less than ten years.
49、去年進補，今年打虎。
Last year's supplement, this year's fight against tigers.
50、笑一笑，十年少。
Laugh, ten years old.
51、AC。小小黃瓜是個寶，減肥美容少不了。
AC. Small cucumber is a treasure, weight loss beauty is indispensable.
52、常打太極拳，益壽又延年。
Taijiquan is often used to prolong life.
53、十里以外去趕嘴，不如在家喝涼水。
It's better to drink cold water at home than to rush out ten miles away.
54、要活好，心別小；善制怒，壽無數。
Live well, don't be small; control anger well, and live countless lives.
55、飲食要衛生，一熱二鮮三乾淨。
Diet should be hygienic, one hot, two fresh and three clean.
56、人說苦瓜苦，我說苦瓜甜。
People say bitter melon is bitter, I say bitter melon is sweet.
57、白水沏茶喝，能活一百多。
White water can make tea and live more than one hundred years.
58、喜靠自節，恐靠自息。
Happiness depends on self-restraint, fear on self-restraint.
59、暴飲暴食會生病，定時定量可安寧。
Overeating can lead to illness, and timing and quantification can be tranquil.
60、蘿蔔出了地，郎中沒生意。
When the radish came out, there was no business in Langzhong.
